Find Your Light of Being/DoingWritten by Jean Slatter

Being Exercise

In this powerful exercise, you will receive the blessing of recognizing your core essence, your “Being”, which are the unique gifts of the Light of your Soul. These are not qualities that you’ve earned or worked hard for; these gifts came with you. You will be discovering the qualities of your unique Light and this is not a time to deny that Light with inappropriate humility. Your Light is nothing short of magnificent and glorious. To deny that is to deny the divine energy within you which will not serve your purpose for being.

To get in touch with your core essence /your being, get comfortable in a seated position and take a few deep, centering breaths. Enjoy the following exercise:

Place both hands on your heart. Call on the members of your High Council for guidance and answers. Ask them to “whisper” the answer to the following question so that you can clearly “hear” it:

“What is the gift of Light that is my being, my core essence?”

Then simply listen for anything that comes to mind. It may be a feeling, a sense, a word, an image, or some other kind of answer. Write down what you receive in your Higher Guidance Journal.

You may want to do this exercise or ask the question many times. Just remember not to force anything. The fact that you’ve initiated the question will open up answers that may come from many different sources. For example, a close friend may volunteer that they have “always loved your sense of beauty and style.” You’ll know that you’ve hit on a core essence or “being” answer when you feel a sense of awe and gratitude for being you. This is not a time for false modesty or humility. In fact it is in honoring and accepting our gifts that we see and express our brilliance.

Doing Exercise

In this powerful exercise, you will receive the blessing of recognizing the gifts of your “Doing”, what it is that you do with the energy of your core essence. Again, these qualities are effortless for you. For example, someone with the gift of organizing doesn’t find that challenging; in fact their very energy coming into the room may automatically bring order to a chaotic situation. These are qualities that most people would use to describe you. Our gifts of “doing” also become our “being” because they are halves of the same whole.

Get comfortable in a seated position and take a few deep, centering breaths.

Place both hands on your head. Call on the members of your High Council for guidance and answers. Ask them to “whisper” the answer to the following question so that you can clearly “hear” it:

“What is the gift of Light that is my doing, my expression?”

Then simply listen for anything that comes to mind. It may be a feeling, a sense, a word an image or some other kind of answer. Write down what you receive in your Higher Guidance Journal.

Remember not to feel any pressure to have an answer, just allow and receive. You may want to do this exercise periodically or several times (you don’t have to get it all with the first session.) You can also ask a friend to give you feedback. Ask them, “What is it that I always do, that I can’t NOT do?” You’ll know that you’ve hit the right answer because you’ll see that you’ve always done that. It’s what you bring to the table because it’s a quality unique to you.

As you live this earth life your gifts of your Soul’s characteristics will continue to be revealed to you. How? You will begin to recognize the unique quality of Light energy that is you by what you bring to every situation in your life.  In fact, you cannot help but do that because it is who you are. Your experience is reflected back to God through your unique facets of God’ Light of which you were made.

The purpose for which you were created shines in your Light.